Inner calm in a chaotic world
Raja Yoga is a philosophy of life that is made practical with the associated method of meditation.
It helps us to attain both happiness and clarity of mind. It sets out in very clear and simple terms a new way of seeing and understanding ourselves in relation to the world we live in.
Drop-in at Inner Space
Wednesdays and Thursdays from 12.30 to 1.00pm.
Wednesdays from 6.00 - 6.45pm.
All welcome. Free of charge.
No need to book for any of the sessions but please register on arrival. Thank you.