Positive Self Talk
7.00pm - 8.00 pm
Venue:
Inner Space, Kings Parade
Self-talk has a great impact on our confidence, but we seldom talk to ourselves with the same kindness and respect as we would our loved ones. Since it is always happening and has such an impact on our lives, we may as well make it work in our favour.
Join us for strategies on how to tackle negative self-talk, and make it genuinely considerate and constructive.
Habits for Happiness
7.00pm - 8.00 pm
Venue:
Inner Space, Kings Parade
Do you feel that happiness is transitory and does not depend on you? Or that you have to work hard to achieve it? Whether it is experienced as peace, contentment, joy or kindness, happiness is a natural state of being.
Join us to learn and develop new habits for peaceful and happy living.
