01223 464616 | cambridge@innerspace.org

Sanjeevani Retreat – Syllabus

The Content

The course will cover aspects such as:

Included in the sessions will be:

  • How can I access my higher consciousness?
  • What do I need to know about the subtleties of ego?
  • What is the message of pain?
  • What is the 'inner game' in spirituality?
  • It is possible to heal the subconscious mind?
  • How can I spiritually sustain myself?
  • Meditation experiments
  • Raja Yoga meditation philosophy classes
  • Panel discussions
  • Question and answer sessions
  • Workshops
  • Powerpoint presentations
  • Walks in nature

Daily Timetable

8.30am – 9.00am welcome and tea
9.00am – 9.30am opening workshop
9.30am – 10.30am session 1
10.30am – 11.00am stretch break
11.00am – 12.30pm session 2 – focus on reflection and meditation
12.30pm – 1.30pm lunch and riverside walk
1.30pm – 2.30pm session 3 – workshop
2.30pm – 2.45pm refreshment break
2.45pm – 3.45pm session 4
3.45pm – 4.00pm personal reflection and close

Please note: The daily timetable is subject to change