Inner calm in a chaotic world
The aim of Raja Yoga meditation is to attain both happiness and clarity of mind. This meditation course sets out in very clear and simple terms a new way of seeing and understanding ourselves in relation to the world we live in, to help you deal with life and life's challenges in a positive way.
The course includes an orientation of the philosophy, guided meditation practice, as well as a chance for discussion and questions.
Drop-in Meditations Online
If the courses are not convenient for you, please contact us to arrange an alternative time.
After attending the meditation course, you can join the drop-in lunchtime 12.30pm - 1.00pm and evening 5.00pm - 5.30pm Raja Yoga meditations
More dates to follow. For further information please contact us.
Free of charge. All welcome. Registration essential.
Meditation Course
An Introduction and orientation session for Raja Yoga Meditation as taught by Brahma Kumaris (UK).
