Inner calm in a chaotic world
The aim of Raja Yoga meditation is to attain both happiness and clarity of mind. This meditation course sets out in very clear and simple terms a new way of seeing and understanding ourselves in relation to the world we live in, to help you deal with life and life's challenges in a positive way.
The course includes an orientation of the philosophy, guided meditation practice, as well as a chance for discussion and questions.
Drop-in Meditations Online
If the courses are not convenient for you, please contact us to arrange an alternative time.
After attending the meditation course, you can join the drop-in lunchtime 12.30pm - 1.00pm and evening 5.00pm - 5.30pm Raja Yoga meditations.
Monday 1st - Thursday 4th February from 7.00pm to 7.30pm (UK time). Click here to register.
Monday 15th - Thursday 18th February from 7.00pm to 7.30pm (UK time). Click here to register.
All welcome. Free of charge. Contact us for more information.