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These online sessions are based on the teachings of Raja Yoga meditation philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all.
There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.
It is said in the Bhagwad Gita, knowledge of the true self, brings true self mastery and true freedom to the self. The actions, words and deeds of such a master are indeed respected and revered.
5th December, 7th December & 8th December
Feelings are like nourishing food for the soul, whereas big emotions are highly addictive, strongly affecting our bodies and minds. With experience, we can learn to develop a taste for the subtle inner feelings of love, joy and peace and step off the emotional rollercoaster ride.
We are all living in the same world, we are all viewing the same people, events, and scenery, but as the saying goes, “there are 365 ways to see an elephant". This course explores the perspectives which impact or enrich our experiences of life.
Knowledge is knowing what to say and wisdom is knowing when to say it, Wisdom is but a powerful tree in the mind's forest, the one that stands firm and yields happiness, contentment and peace.
The mind is its own place and in itself can make a Heaven of Hell, a Hell of Heaven.’ John Milton. In this course we will explore our emotions, reactions, personality, thoughts, attitudes and dreams which are all influenced by the mind, and seek to know more about this invaluable subject.
Reviving a Higher Consciousness - One week Sanjeevani Retreat
'No problem can be solved from the same level of consciousness that created it.' Albert Einstein
The aim of this retreat is to attempt to grasp that higher consciousness. Ordinarily we don't even know our highest potential, our higher consciousness is shut down.
The one week Sanjeevani retreat is about attempting to grasp this higher consciousness. That is precisely the purpose of spirituality. We shall also see that spirituality and the higher consciousness is not the treasure of just a few, but is something that should help us all in our everyday lives. The course is set out in very clear and simple terms, with an emphasis on experience.