One to One Online sessions with an experienced Meditation Teacher.

One to one classes with an experienced meditation teacher are possible in person or online. Just send us an email or give us a ring if you would like to explore this option as as a way to do the meditation courses.

In person sessions are held at Inner Space, and online sessions via your preferred communication, such as Skype, Whatsapp or Telephone.

Tel: 01223 464616 or email


What is Raja Yoga Meditation?

Raja Yoga meditation is a philosophy of life that is made practical with the associated method of meditation. It helps us to attain both happiness and clarity of mind. It sets out in very clear and simple terms a new way of seeing and understanding ourselves in relation to the world we live in.

The knowledge of Raja Yoga challenges our commonly accepted beliefs and takes us on a journey deep into the meaning of who we are and what our highest purpose can be.

In this present world where more and more of us get pulled into a spiral of expectations and increasing dependencies that eventually affect the quality of our lives, it is necessary for us to learn to be free from the web of our own creation.