Inner Discovery Meditation Ten

Four Steps


There are four steps – one minute each step. 
Step one: we remember the invisible traveller. This traveller is from a different world. He is aware that he is here for a very short time… For him, this is an experience…  
Step two: the traveller becomes the observer… He is seeing this world without any intention to claim anything. Every moment is a gift, every experience is a gift… He is aware of his home beyond… 
Step three: this traveller sees the physical world as if it were a story… Everything that happened in the past happened in the story… There is nothing to worry about,  nor to complain about. During this minute we do not create any attachment in the story… 
Step four: we come beyond the story… Beyond, there is complete silence.. We see this world as a sky… timeless, changeless, endless… As we continue, we remember our journey and our beautiful truth.

Meditation Tip

Keep good company.  Let your sharing with others be rich. Share your experiences with those who have similar interests.