Inner Space courses are based on the teachings of Raja Yoga meditation philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. All are welcome. Free of charge.

Make Your Mind Your Friend

Thursdays 6 and 13 February from 11am - 12 noon

Mind friend_2

‘The mind is its own place and in itself can make a Heaven of Hell, a Hell of Heaven.’ John Milton. In this course we will explore our emotions, reactions, personality, thoughts, attitudes and dreams which are all influenced by the mind, and seek to know more about this invaluable subject.