A Lunchtime Talk
In this 45 minute session we will explore the roots of a happy and meaningful life through self care and the practice of meditation. The meditation process can help you build your self-esteem and develop your thinking to its full potential. The session will include guided meditation as well as a chance for discussion and questions.
Facilitator: Jayanti Kirpalani
Jayanti is the European Director of the Brahma Kumaris, with over 40 years of experience of Raja Yoga meditation and its practical application in daily life.
For more than 30 years, Sister Jayanti has travelled widely as a speaker, broadcaster and emissary for peace. Bridging Eastern wisdom and Western education, she has co-ordinated several projects in connection with Women, Development, the Environment and Youth.
All welcome. Booking essential.
There are currently no dates available.